“You Rock!! Thank you so much for helping get me to the starting line of the Boston Marathon healthy and pain free – not a small feat! I felt the best of my three Boston attempts and you were a huge part of that. Thank you again!”
Tish
Classes & Courses
Aquatic Therapy
May 9-June 27:
Newton Clinic
Norwood Clinic
This eight week program is taught by Physical Therapists of Marathon Physical Therapy and Sports Medicine and is designed for all patients, including those recovering from total knee replacement and hip replacement, and requiring general strengthening. Class will include warm-up, strengthening exercises, aerobic conditioning, stretching, and cool down. Locker rooms and showers are available for use. Bathing suits and swim caps are needed for participation
Current Programs(Newton, Norwood):
Classes run every Wednesday from 9:30 – 10:30 am in Newton and 11-12pm in Norwood
* The cost of the class is your copay through insurance or $20.00 per class. Please pre-register with the front desk. Register for all six classes and receive a 10% discount.
For more information please contact Jessica Rossman at (617) 244-1990 or jrossman@marathonphysicaltherapy.com.
Look for updates on the Marathon Facebook® page and follow the program on Twitter®.
Intro to the Pelvic Floor
April 28- June 27:
Newton Clinic
Join Women’s Health Physical Therapists of Marathon Physical Therapy and Sports Medicine as they teach an informative, educational class about pelvic floor function and dysfunction. Learn to identify muscles and bony structures as well as understanding appropriate exercises for optimal rehabilitation.
Current Programs(Newton):
April 19 6:30 pm
April 28 10:30 am
June 16 10:30 am
June 27 6:30 pm
* The cost of the class is $50.00. Please inquire with your therapist to see if the class can be covered by your insurance company. Please pre-register with the front desk.
For more information please contact the Newton clinic at (617) 244-1990.
Look for updates on the Marathon Facebook® page and follow the program on Twitter®.
Winter Running Program
Starting Saturday, January 7 at 7:30am at Marathon Norton clinic. Get in great shape, train for a 5K, or a 1/2 marathon this winter. This 8 week program is great for first timers and seasoned veterans.
Arrive at 7:15am for a 7:30am start!
Not only will you have a lot of fun, but you will get a ton of great stuff too! 8 weeks of fun winter training to keep you motivated and in shape. Training plans for all levels (from beginner to advanced). Weekly group runs starting and ending at Marathon locations. Complimentary injury screens to keep you healthy.
Members also receive these great savings of more than $130!
1/2 off your first massage
$15 off additional massages
$15 off Personal Training Complimentary Pilates class
$15 off Video Gait Analysis
$20 off Lactate Threshold Testing
$20 off Functional Movement Screens
Prices:
$149 for current or past Marathon members/patients
$169 for new members
*If you can’t attend the group sessions, don’t miss out! Sign up for our Virtual Program!
$49 for Marathon members
$69 for new members
Look for run updates on the Marathon Facebook® page and follow the program on Twitter®.
Pilates
May 1-June 23:
Beginner Class: Tuesdays and Thursdays, 7pm & Saturdays, 10am (No class 5/19)
Mat Class: Thursdays, 11am
Intermediate Class: Saturday, 11am (No class 5/19)
Pilates Pre/Post Natal Class: Saturdays, 9am (No class 5/19)
Newton clinic
Mat This class uses the safe and effective Pilates mat exercises to develop core strength, improve posture and increase body awareness. Through limited class size and hands-on instruction, participants will learn correct form and achieve optimal results. Whether you are new to Pilates or a seasoned student, everyone will benefit from this challenging, whole body workout. Mats and small equipment provided.
Beginners
This class will utilize both mat and apparatus based Pilates exercise to focus on learning and fine-tuning your ability to isolate and control your core stabilizers.
Class limited to 4 participants.
Intermediate
This class will utilize the Tower Bar, Cadillac Table, Chair, Reformer, and Barrel, expanding your ability to utilize your core stabilizers with more challenging movements in a quick paced class.
Class limited to 5 participants.
Pre/Postnatal Pilates
This class will utilize Mat, Ball, Flex Ring, and Resistance Bands for core and total body toning during your pregnancy. With a focus on the core stabilizers, you will develop the coordination and strength needed to maintain a health body before delivery. *Non-mobile babies are welcome!
Class limited to 5 participants.
Private Pilates Training
Utilizing the Pilates apparatus: Tower Bar, Cadillac Table, Chair, and Reformer, privates lessons improve core stabilization, posture and correct dysfunctional movement patterns. Individual sessions are a great way to take your training to the next level; whether you’re a novice or an elite athlete!
Individual sessions by appointment only.
Prices:
Intermediate Sat AM: $140 *No class 5/19
Mat Class: $120
Beginner Tues/Thurs PM: $160
Beginner Sat AM: $160 *No class 5/19
Pre/Postnatal Sat AM: $160 *No class 5/19
Introductory Special:
3 private Pilates sessions: $125
Private Pilates sessions: $75
Duets, private Pilates sessions with a friend: $95
Pilates/Personal Training/Massage Mix & Match:
5 sessions: $356
10 sessions: $675
Sign up: Contact the Newton Clinic (617)244-1990. Pre-registration is required for all classes.